Firstly, let's get to grips with the name; cellulite is not an object, you cannot own it, so it is not "yours", it is merely a description of a skin condition which doctors believe is not actually an illness. As such, cellulite is not treatable as a medical condition, and there are many theories as to what causes it. "Cellulite" is a made up word used to describe the orange-peel effect, normally found around your buttocks, thighs and stomach. Of the many apparent causes theorised, hormonal activity from puberty and beyond seems to be first choice. Also ethnicity, your racial background may have some effect. Lifestyle choices, diet, lack of exercise and stress are also though to be contributory factors.
It is suggested that 70 to 90% of post-pubertal women are likely to be affected by cellulite, and these effects are liable to worsen as you get older. Luckily, only 10% of men are liable to be affected, and this may be due to an imbalance of oestrogen in their bodies. Well, that's the bad news. The good news? Well, nobody yet died from cellulite, you cannot catch it from anyone else, you may be able to pass it on genetically, but not by touch. There are many resources available to help improve the appearance of cellulite, and I hope to bring you good news shortly on how you can banish cellulite permanently.
Until then, try to adopt my attitude to the problem. Don't worry about it! It's only a problem if you make it one. Worry-induced stress can only make it worse. In the meantime, hydrate your skin by consuming 6 to 8 glasses of water daily and get your 5 fruit and vegetables each and every day. Walk a bit, smile a lot, laugh with your friends and family. Stop smoking, eat sensibly and be surprised at the difference these subtle changes can make to your skin, and the cellulite appearance.
Marjorie Thornton
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