A Review On Cellulite Treatments Part Three

One very much advertised cellulite treatment is Triactive and is available at numerous dermatology clinics. The manufacturers of the Triactive Cellulite Workstation state in their catalogue that it can be sold over the counter to operators who, though trained, do not have to be medically qualified. The machine has been designed to provide laser cellulite treatment, combined with massage of the skin in all directions which increases circulation and promotes toxin drainage from the tissue. This is accepted as being a temporary solution for cellulite, so regular sessions are advised.

The six diode lasers on the equipment penetrates deep into the tissue and stimulate collagen production, which is vital for firm skin and elasticity. A smaller handset for the same process is available for facial treatment. At present, there is no guideline as to the cost of this equipment. Triactive treatments usually cost around $150 to $200 per session, with 8 to 14 visits recommended for best results, with a once a month top up session for maintenance.

In a small survey, some reviewers reported that the effects did not last for very long. One lady reported that she was very satisfied with her results, and had spent $1,000 on her treatment. Another lady however, revealed that she felt her operator was inexperienced and clumsy, and the treatment which cost $1,200, left a significant lump on one leg. None of those surveyed found any great discomfort with the treatment and apart from this "lump" effect in one case, there appeared to be no other side effects. Overall, 55% of those surveyed thought the process was satisfactory, just a little over half. One could conclude that this success rate at such high prices may not be worth the bother, however it may prove successful for many, so the decision to try it must be a personal one.

One health care professional using this system stated that the success rate depends largely on the expertise of the practitioner, so it would definitely be worth checking out any testimonials and reports on the providers you are considering for treatment.

Once again, I have not tried this system not just because of the cost but also because of the low success rate from the surveys. Of course you should look into the subject more deeply before commiting, but in my opinion, this treatment would be most effective in reshaping your bank account with lasting results and 100% effectiveness.

I will always bang on about dealing with cellulite with more natural means, because I know it works with greater certainty. It make take a little longer than these quick fixes, but the results are more long lasting, cheaper and most importantly, contribute to a huge improvement in your overall health as a fantastic side benefit.

Check out the product that tells more: http://bit.ly/9fsqKH

Marjorie Thornton

A Review On Cellulite Treatments Part Two

Endermologie, also described as Lipomassage, was discovered by French doctors while treating burns victims. Using a treatment using rollers and suction massage to treat damaged skin, they discovered that it not only improved skin appearance but also reduced cellulite. This treatment can only be performed by a certified Endermologist, but no other medical qualifications are required for practitioners.

Claims made for the treatment include temporary improvement in the appearance of cellulite, increased circulation and reduction of body measurements where applied. In each session, a body stocking or fabric tube is fitted to the area to be treated. This is for hygiene purposes and also enables the rollers to glide across the skin more easily. The technician then marks out the areas for treatment and the equipment is applied accordingly. During a 30 minutes session, your skin is rolled, sucked and gently folded as the treatment proceeds. Average cost per session is $80 to £150, with at least 14 sessions recommended for best results. This treatment is very clearly promoted as only a temporary solution to cellulite, so regular top up sessions are required to maintain satisfaction.

To assist the process, you are required to hydrate with at least 8 glasses of water a day throughout the treatment, to enable drainage of excess fat tissue. This is suitable for both men and women, but is not recommended during pregnancy or if you are more than 30 pounds overweight.

On the good side, many people do report improved skin tone, cellulite reduction and inch loss of up to 1 inch in a first session. However, some people report discomfort and even pain to the point of being unable to continue. Others have reported that they have seen no significant results even after numerous sessions. So far, the general opinion out there is pretty evenly split as to whether it works. One woman in Canada, for example, stated that she had 60 sessions and did not find any improvement whatsoever. She gave up the treatments, went on a home program of diet and exercise and started to lose her cellulite slowly but successfully. Apart from reports of discomfort, another drawback reported is bruising, but these effects vary enormously among individuals.

Once again, this information is given as a guide to help you make an informed decision, and I cannot give you a personal opinion because I haven't tried it. As you can see, the results are rather inconclusive in terms of satisfaction, so it is a matter of whether you are prepared to spend your money in taking a chance. Not only that, but it is important to remember that results are only temporary so regular treatment is required to maintain the benefits. Good luck!

Meantime, I will always go on about the natural ways to get rid of cellulite, using diet, exercise and standard massage. This is because it does work, with patience, and for a fraction of the cost of salon treatments. This is the book that tells you lots more about it: http://bit.ly/9fsqKH

Marjorie Thornton

A Review on Cellulite Treatments Part One

I have been trawling around this week to find out whether any of the current salon treatments for cellulite actually work. My findings so far have not been that encouraging. Today, the spotlight is on Velashape, also known as Velasmooth.


This treatment is carried out by a qualified practitioner in a salon registered for this procedure. It involves three techniques used together: Bi-Polar Radio Frequency, Infrared Light Energy, with Vacuum and Mechanical Massage. With this combination, the result should increase the body's water drainage and shrink fat cells. The process is a deep tissue massage with the above mentioned applications.


The first review I came across was from a lady who spent $1,000 on 8 forty minute sessions. She reported that the physician carried out the procedure with care and expertise, and she felt only a mild discomfort. After the course, she concluded that there was no significant reduction in the cellulite, and only a slight reduction in the circumference of her thighs. Another lady spent $700 on two treatments for her stomach. Sadly, she asked the practioner to stop midway on the second session as it was getting painful and bruises were starting to form. Yet another lady bluntly stated after 8 sessions that it made no difference and was a complete waste of money. Oh dear!


Now, don't get me wrong, I cannot possibly say that the treatment is a bad idea or ineffective. I haven't had the treatments myself, and a few reports does not prove that the system is worthless. For all I know, it could work for many people. The point here is that it does seem a bit of a risk to your bank balance to have a treatment that may or may not actually work. After all, you can't return anything and get your money back, can you?


So, if you want to try this cellulite treatment, you would be wise to do some homework to decide whether it is suitable for you. On the other hand, I might be old fashioned, but I remain convinced that diet, exercise and standard massage are the very best ways to eliminate cellulite and keep it off. It has definitely worked for me and the great thing is you can do it yourself with an easy routine for minimal cost. You can do it too, I have found a great ebook that explains the techniques far better than I can. Do check it out. http://bit.ly/9fsqKH


Back next time with another treatment review.


Marjorie Thornton

Diet and Cellulite

Most people are familiar with the saying "A moment on the lips, a lifetime on the hips". Most of us say this without realising how true it is, however, the danger lies in thinking that this applies to all the food we eat. Actually, this is not the case. The obvious point is that some foods will pile on unnecessary pounds faster than others, but which ones?

It's important to realise that starving yourself in a quest to be slim and get rid of cellulite simply doesn't work, and can even cause you to put on more weight and lumps in the long run. After all, nobody can survive on cucumber slices and fresh air for any length of time. Not only that, but the lack of nutrients will upset the finely balanced body functions, leading to unpleasant skin tone and plenty of health problems to add to your misery.

I think that a major factor in cellulite accumulating on the body is due to the increase in consumption of a delicious but addictive substance which is proving to be a modern day curse in the developed world. However, this substance is in so many things that we eat, we take it in most of the time without realising it, in things such as ready prepared meals. We also eat it in more obvious ways in the form of cakes, cookies, drinks, and a host of treats that we can't imagine life without.

Yes, you've guessed it, it's SUGAR.

Seriously, it is hard to emphasise in a blog how much of a disservice we do to ourselves by eating this stuff, and of course it is just as hard to follow a diet without it, with all the social pressure from people who say "Go on, a little of what you fancy does you good". Yes that is true, but the keyword is a LITTLE. At this point you need to ask yourself "Do I want that treat, or do I want to look better?"

Take it from me, I decided to cut out sugar from my diet two years ago. The fact is although I had some horrible lumpy cellulite, this wasn't the reason for ditching sugar. By the way, I am a 56 year old girl, so this seemed inevitable to me at the time. No, the reason I did it was because I had a poorly stomach which felt like an ulcer was developing, so I was unable to eat it anyway.

Some months down the line, I noticed that my tummy and thighs were becoming distinctly smoother, and I realised that there must be something to this! Now, I wasn't very overweight, but I also dropped 15lbs with no dieting whatsoever. I was so pleased by this wonderful side effect that I decided that sugar was going to be just a minor part of my diet.

You will notice that I have not said that I have cut it out altogether, I still enjoy a small dessert or slice of cake now and again. The point is that you don't have to have a miserable diet to enjoy the benefits. If you are still not convinced, I will bring you more horrible facts about sugar in future posts.

There is a lot more about cellulite in this great product:
http://bit.ly/9fsqKH
I am getting even better results with all the techniques in this.

Marjorie Thornton

Bust your cellulite with exercise.

Any kind of exercise, whether walking, swimming, cycling or gym-oriented aerobics can help bust cellulite, and provides additional benefits to the general skin tone.
This is brought about by the improvement in circulation, which helps the process of providing vital nutrients to the skin, and the removal of harmful toxins, which will aid an improvement in the appearance of cellulite.

When circulation improves, it gives better conditions for the body to produce elastin and collagen, two natural proteins that provide the connective tissue that binds our skin to the muscular layers beneath, maintaining its elasticity, reducing the appearance of cellulite around the buttocks, thighs and stomach areas. Exercise is also a splendid stress-buster, preventing the production of male-type hormones that damage the skin, and worsen cellulite.

The stretching and tensioning of muscles that you seldom use will have a beneficial effect on cellulite in all areas, due to the application of movement in opposition to the cause of the cellulite effects. Perspiration, which is generated during exercise, is the bodies way of cooling and cleansing, helping to remove the toxic effect of our environment, by way of pollution, the effects of smoking, and much of the petro-chemical laced grooming aids we women use on our skins.

Always hydrate, before, during and after exercise to replace moisture lost by perspiration, and also to "plump up" your skin cells. To promote that "after-glow", massage all affected areas with a base oil such as coconut, olive or almond, adding a few drops of your favourite essential oil, such as patchouli or frankincense, for an added feel good factor.

I have found these techniques to be a great help in reducing cellulite and it is not really that hard to do when you get into the habit. However, in my quest to improve my fitness and beat the flab, I am always on the lookout for better ways to shape up. I have joined up with some friends to meet the challenge to get in better shape, so will share our successes and failures as time goes by.

We have got together to try out this product here: http://bit.ly/9fsqKH So far, we are having noticeable results and are getting quite excited about it.

I will keep you posted.


Marjorie Thornton

Cellulite, what does it really mean to you and me?

Firstly, let's get to grips with the name; cellulite is not an object, you cannot own it, so it is not "yours", it is merely a description of a skin condition which doctors believe is not actually an illness. As such, cellulite is not treatable as a medical condition, and there are many theories as to what causes it. "Cellulite" is a made up word used to describe the orange-peel effect, normally found around your buttocks, thighs and stomach. Of the many apparent causes theorised, hormonal activity from puberty and beyond seems to be first choice. Also ethnicity, your racial background may have some effect. Lifestyle choices, diet, lack of exercise and stress are also though to be contributory factors.

It is suggested that 70 to 90% of post-pubertal women are likely to be affected by cellulite, and these effects are liable to worsen as you get older. Luckily, only 10% of men are liable to be affected, and this may be due to an imbalance of oestrogen in their bodies. Well, that's the bad news. The good news? Well, nobody yet died from cellulite, you cannot catch it from anyone else, you may be able to pass it on genetically, but not by touch. There are many resources available to help improve the appearance of cellulite, and I hope to bring you good news shortly on how you can banish cellulite permanently.

Until then, try to adopt my attitude to the problem. Don't worry about it! It's only a problem if you make it one. Worry-induced stress can only make it worse. In the meantime, hydrate your skin by consuming 6 to 8 glasses of water daily and get your 5 fruit and vegetables each and every day. Walk a bit, smile a lot, laugh with your friends and family. Stop smoking, eat sensibly and be surprised at the difference these subtle changes can make to your skin, and the cellulite appearance.


Marjorie Thornton

Bad for your skin.

What is it that many of us do which has terrible, life-threatening effects on our health, causing our skin to degenerate, compromising oral health, highlighting cellulite and causing breathing difficulties and high LDL cholesterol? I'll give you a clue. Put this long, white cylinder in your mouth, light the other end and suck. You do what?

Yes, it is smoking, and no thanks to early Native Americans and Christopher Columbus for giving us the prerequisite to early aging, as well as many other effects which can shorten your life-span by as much as 8 years, compared to a non-smoker.

Then there are the risks of a variety of cancers, e.g. mouth, pharynx, oesophagus, lungs, pancreas and kidneys all of which are in danger. I could go on about the dangers of smoking while pregnant, but this has all been done to death in the media, and by family physicians, so before that glazed look appears on your face, the point of this article is to highlight the effects of smoking on your skin and the appearance of cellulite.

Smoking depletes the cells of oxygen and restricts the flow of blood in the small capilliaries in all soft tissues, particularly those of the face, and seriously compromising their cellular structure. This reduces the production of two natural proteins, collagen and elastin, which attach the skin to our muscle structure below it, giving rise to wrinkles, colour change, loss of skin elasticity and worsening of cellulite which appears around stomach, thighs and buttocks. Smoking also deprives the skin cells of vitamin C, an essential to skin health and repair. This is mostly due to the rapid uptake of carbon monoxide, a toxic constituent of tobacco smoke, by the blood. Passive smokers also are at risk from these effects.

These same effects can be seen in the deterioration of oral health, e.g. gum shrinkage, gum disease, discolouration of teeth and tongue, which are all symptoms of a downward spiral on a long and slippery path.
There is, however, good news! Quit! Right NOW! This is the only clear and acceptable solution! No amount of pills and potions will offset the effect of poor skin health while you persist in smoking. After all, you're giving up nothing, but you are getting your health back! So stop it now, and take the first step to a new, healthier you.

Put that cigarette out NOW!

Marjorie Thornton

Start your quest to get rid of cellulite.

Hi there, this is my first post on blogger, and with it I hope to give you an insight as to how you can improve the appearance of cellulite. Cellulite was almost unknown in the 1950's and 60's, and has become almost a pandemic since. So what has changed? What in our collective lifestyles has caused this sudden eruption of worrying skin blemishes? Health care gurus seem convinced that the answer lies in our intake of unsuitable foodstuff, and in particular, sugar.

The ancients knew a thing or two about skincare, and the following has been taken from ayervedic medicine, which is an ancient holistic approach to healing, dating back at least 5,000 years. The tips still hold good in todays climate, but I have modified the language used to make it less cumbersome.

Seasons. By working with nature, use a seasonal approach to skin care. In winter, provide deep nourishment for your skin to protect it against cold weather, using only natural ingredients. At the outset of spring, detoxify to provide that fresh and appealing look to last all summer long. In summer, you need to protect your skin against the ravages of harsh sunlight, which taken to excess, can undo all the good work you have done earlier. Use a minimum factor 15 sun-block, and avoid direct sunlight between 11am and 3pm. In the autumn, adopt your normal skin care routine.

Discard any cosmetics and skin care products containing harmful petrochemical by-products, and instead, use botanically sourced natural, organic balms and salves, even better, make your own! These will harbour no skin-damaging side effects, and will be kinder to your skin.

Eat only those foods that encourage good skin condition. Drink lots of good, pure fresh water, and source foods that are rich in vitamins, minerals and antioxidants. Adopt sensible eating habits, by not snacking or bingeing. Eat only when you are hungry, and stop when you have had enough. Help your body to digest and assimilate your food by resting for at least half an hour after meals. Drink water before or after, but never with your meal. Avoid hot spicy food in hot weather, as this will encourage your skin to break out. Cold salads are of particular benefit.

Do have a full body massage daily. This is a powerful stress buster, with the benefit of gentle exercise. Do it before you shower in the morning, or at least two hours after your evening meal. Use base oils such as olive, coconut or almond, adding your favourite essential oil to help your body and skin stay supple, flushing out toxins and toning your skin.

Get enough sleep, your body needs its rest in order to rejuvenate and maintain your youthful appearance, and restore energy levels, with the bonus of clearly visible skin health.

Chill out using moderate exercise, breathing techniques, yoga or aromatherapy to bust that stress, (which can worsen the appearance of cellulite). Smile frequently, laugh a lot with friends and family and defeat your body's best efforts to damage your skin with free radicals.

Never skip your daily skincare routine. Perform the basic steps of cleansing, toning , moisturising and nourishing your skin twice daily to keep your skin clean and healthy. Have fun making your own preparations from the many natural ingredients now available and you will quickly find your favourites.

Know that you are beautiful. This awareness, coupled with your naturally sourced appearance will brighten your outlook, and enhance your confidence. Your maintenance of this positive attitude will reflect in the way you appear to others, radiating good health and a glowing skin.
To your good health!


Marjorie Thornton